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Meditation
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Why You Should Research the Drugs You Take
With so many new drugs on the market and various claims made on the television commercials and in magazines, how do you know which ones are best? Do you simply rely on what your doctor tells you?
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Meditation - The Basics of Meditation
Summary: A look into the origins, meaning and the true purpose of the word meditation and an explanation of techniques and stages involved in its practice.
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A Meditator's Dilemma
So here we are, nowhere, and feeling as if we are actually going backward, that there is no hope and no solution to our constant dissatisfaction.
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Simple Breathing Meditation
If you're just starting to meditate then a breathing meditation is probably one of the best places to start.
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Meditation - Changing the Way You See the World
Meditation is not just good for you. It can also brighten your outlook on life. Two separate scientific studies, one done in Australia and one done in the United States, have shown that certain meditation techniques stimulate the left side of the brain, resulting in decreased anxiety and a happy disposition.
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Meditation is an Experience, Not a Philosophy
Is meditation all about concentration? No! Meditation is an experience, not a philosophy. And one goes on looking into the books to research on meditation. When we are looking at the wrong place, how will we find what we are seeking? The need is to be in the benevolence of the master and seek from the master.
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